Surrey and Hants Tai Chi and Qigong

Tuesday Chill:

Beginners

TaiChi Qigong

Tai Chi Qigong exercise 

and a little seated meditation (10 mins) to finish

Tuesdays 6.30-7.30pm

Book in advance only

A calming Tai-Chi-Qigong standing energy-exercise class set in a beautiful

 location overlooking the water and surrounded by nature

A perfect spot for a little walk after class in the spring / summer evenings

We keep the windows open a little to benefit from the location's abundant

 Kong Qi  (fresh air energy) which supports our energy work

During the darker evenings our room is lit with soft coloured lights to create

 a nurturing womb-like feel

 But in the lighter evenings, you'll be exercising to the view 

 of the sun setting through the trees just across the canal, warming the soul

This class involves about 45 minutes slow standing Qigong exercise and 

10-15 minutes of guided meditation - seated on a chair

Float home in a state of bliss and sleep soundly

Pre-booking ONLY for this class, please don't turn up without reserving your place

Sorry! We're fully booked a this venue, but you can 

Learn with us via Zoom on Thursday evenings  or 

 contact us to go on the waiting list