Surrey and Hants Tai Chi and Qigong

Surrey and Hampshire's authentic Tai Chi and Health Qigong school

Classes for beginners and above near Aldershot Farnham Farnborough Camberley

You'll love being a part of the surrey and hants tai chi family! :)
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Canal Visitors Centre,

 

Mytchett Place Rd 


GU16 6DD





Tuesday Chill:


Beginners


TaiChi Qigong



Tai Chi Qigong exercise 


and a little seated meditation (10 mins) to finish



Tuesdays 6.30-7.30pm




Book in advance only



A calming Tai-Chi-Qigong standing energy-exercise class set in a beautiful


 location overlooking the water and surrounded by nature


A perfect spot for a little walk after class in the spring / summer evenings




We keep the windows open a little to benefit from the location's abundant


 Kong Qi  (fresh air energy) which supports our energy work



During the darker evenings our room is lit with soft coloured lights to create


 a nurturing womb-like feel


 But in the lighter evenings, you'll be exercising to the view 


 of the sun setting through the trees just across the canal, warming the soul



This class involves about 45 minutes slow standing Qigong exercise and 


10-15 minutes of guided meditation - seated on a chair



Float home in a state of bliss and sleep soundly


Pre-booking ONLY for this class, please don't turn up without reserving your place


Sorry! We're fully booked a this venue, but you can 


Learn with us via Zoom on Thursday evenings  or 


 contact us to go on the waiting list