Canal Visitors Centre,
Mytchett Place Rd GU16 6DD
Zen Sanctuary
Seated Health Qigong exercise
and guided meditations for everyone
Starts 8th September
Thursdays 12.40-1.40pm
Arrive at 12.30
Doors are locked when we start at 12.40 to prevent the
class being interrupted so please be prompt
Gentle music, coloured lights, and mandala wall hangings
create a soothing, restorative space for our seated
Health Qigong exercise and meditation class
Never exercised on a chair before? Come and try it :)
£8 per class drop in rate, or £25 per 4
consecutive classes when paid in advance
We are currently on Summer Break and restart on
8th September
New participants always welcome but please contact us
first to make sure we have space for you