Working with the Group:
*Principles of Cooperative Community- What makes it work?
*Skills for group facilitation and power sharing
*Consensus process in decision making
*Is Community for You? The Pros and Cons of the Lifestyle
*Forming a Community and Choosing Partners
*Nuts and Bolts:
Essential Community Agreements and Vision
*Heartshare Meeting Processes for working with relationships
*Introduction to the Forum, and daily forums (a group process for emotional transparency)
*Introduction to Compassionate Communication and Peer Counseling
*Playing and touching- cuddle puddles, theater games, etc
*Polyamory, Jealousy & Sharing Love
| The Land:|
*Introduction to Permaculture Principles and a land tour
*Living off the Grid- Solar Systems
*We will have time for creativity sharing, sharing the cooking, cleaning and great organic food, and playing with kids.
We hope that people attending this event will connect with others who are interested in co-creating a long term project together.
Teaching Staff will include:
Max Rivers, Fred Burks
Miranda Rudegeair, John Malotky
Amara Karuna, Tracy Matfin,
Kalama Becker, Aniko Willoughby,
Biko Long, and more!
Daily Schedule- Spring Community Camp
Camp begins at 5 pm the first day.
Arrive at the Hilo airport that day hopefully between noon and 3 pm, to set up between 2-5pm.
Dinner is at 5:30. Evening Program is 7:15 pm
7-8 am Yoga & Meditation 8-9 am Breakfast 8:45 am Dancing 9 am Forum, then announcements 10:30-12:45 Workshop 1-2 pm Lunch 2-3:30 pm Free time or workshop 3:30-5:30pm Workshop 6-7 pm Dinner 7:15-9:30pm
Opening Circle / Orientation / Connecting and Intros (Various Presenters): We welcome each other into the camp community and go over the nuts-and-bolts of camp culture and logistics. Let's find out who's here and what we have to offer each other! We'll spend much of the time moving around, meeting new folks and deepening existing relationships.
7 Minute Dates: This fun, interactive, facilitated experience invites campers to pair up for 7 minutes to share more of themselves and get better acquainted. In the course of the activity, there are various criteria offered by the facilitator to encourage campers to explore their edges and take risks around attraction to and assumptions about others.
Early Morning Yoga and Meditation: A space will be available for this, led by camp members.
Morning Circle: We start each camp morning with a circle to re-connect and learn about what's happening that day at camp. We offer appreciations to each other. This is a time to express any concerns or needs of a logistical nature. Announcements are made about karma yoga duties, the day's schedule, and descriptions of the workshops.
The Forum: is a group process developed at the German community ZEGG to provide a stage for whatever is happening inside the person: one's true motivations, deep feelings, ideas and emotions. The Forum helps facilitate transparency, sharing and clarifying unsolved situations of daily life, and it can be a catalyst for one's own personal growth.
Intro to New Culture, Safety and Intimacy with Amara
An important and fun orientation to our basic guidelines on relating to each other during camp. What are healthy boundaries, and how do we express them in a clear, caring way? What are we doing here? Are there more satisfying ways to relate, connect, learn from and enjoy each other? Of course there are! In this workshop we'll learn some of them, including how to notice, trust, value and communicate what we are interested in, how to respect others' desires and choices, and how to increase the likelihood that you'll have a great time. And, if you like, get great cuddles.
Is Community For You? Pros and Cons of the Lifestyle- Tracy
One might think that finding the right community is the perfect solution for many of life's ills. What exactly is it that community can or cannot offer? Let's explore this together with folks who have lived in and out of community.
Safe Sex Information and Conversations- with Community Members
In a sex-positive and body-honoring community, we have a responsibility to educate ourselves on how to keep ourselves safe while having fun. We?ll go over the latest medical information, and practice talking with community and prospective partners about these issues.
Snuggle Meditations with Amara Karuna
Where the Body, Soul and Awakened Mind Meet. Closeness, awakening, presence, deep relaxation, nurturing touch, peace, consent- rolled all together at once. Sound good?
Snuggle Power: A certain kind of deep, sub-conscious healing happens simply by being close, and letting our hearts and breathing synchronize. Meditation: A deep harmonizing of all the chakras and energies happens when we engage in meditation. Putting both these powerful things together creates amazing transformation. Many people do not have enough touch in their lives, and many people need help simply relaxing and letting go. Come join us for a special kind of snuggle ceremony, where we hold each other close, fully clothed. We relax while we stay present and aware, and focus our awareness on various meditations on being together.
Principles of Cooperative Community- What makes it work? with Tracy Matfin
Community is all about connection and so is permaculture. Come play and learn some permaculture while exploring connection within yourself and with each other. This three hour presentation will share the experiences of a well established community, inspire you to examine ways to nurture your own community and leave you feeling yummy and empowered. "Tracy's passion comes through in her teaching. Her positive, engaging energy transforms the group!"
Speaking with Compassion: Introduction to Compassionate Communication -with Aniko
We want to be honest and open together, yet sometimes we struggle to get our point across and feel understood and heard. Learn ways to express what you feel, think and need, in a way that others can more easily receive it. Practice with some real life situations you are facing.
Heartshare Meeting Processes for working with relationships and emotions- Community members
What holds a group together when issues come up? The feeling of closeness, bonding, respect and trust. How can that be cultivated? We will explore the kinds of activities and processes we do at Laakea Community that make our group continue to work well together.
Forming a Community and Finding Your Tribe
Nuts and Bolts: Essential Community Agreements and Vision- with Tracy and Biko
So you want to create a community. How do you begin? What kinds of things do you need to consider? What are your own priorities, and how important are they to you? This event will help you begin to explore your own dreams and needs.
Navigating Emotions: Intro to Peer Counseling with Amara and Aniko
This training will teach basic skills for trading wholistic healing, so you can then use them with family and friends. These skills can improve health, relationships, inner peace and can be used to help your friends, children and family throughout life. These are essential skills for living in community.
Living off the Grid- Solar Systems with Ananda Fischer
What is it like living off the grid? Is it worth the investment? What do you need to know to make good choices about setting up a system and maintaining it? This will be a good introduction from professional solar installers.
Tantra Pampering Puja - with Amara
A warm, loving, and safe, spiritual space for exploring intimacy and sensuality.
We'll be guiding you through various activities and Tantric practices in pairs. Activities might include dancing, sharing something about ourselves verbally with another person, using our life-force to connect energetically with others, touch and massage, and directing our energy in ways that open our hearts, connect us with Spirit, and strengthen our relationship with our inner Divine Self. We also practice sensitivity to our own and other's boundaries, and support everyone's choice-fullness.
Panel and Salon: Polyamory, Jealousy and Sharing Love- Various community members
When people live close together, they naturally feel attractions, sometimes to others besides their own partners. How can this be handled with honestly and openness? Can it really work to love more than one person long term, without hiding it? A panel of Poly Peeps will share their experiences? come and share yours.
Skills for Group Facilitation and Power Sharing- Ruben, Biko & Tracy
Have you ever sat through a badly run meeting, counting the minutes before you could escape? There are some tricks that really help make meeting go smoothly. Come and we will share what we have found that makes a meeting feel fair, effective and connecting.
Consensus Process in Decision Making- Biko Long
Why use consensus over other styles, like voting? How exactly does consensus work? What happens when one person really doesn't want to agree? Come learn the fine points of this process, from a community member who has been living it for decades.
Cabaret/ Creativity Sharing- featuring us all! Come one, come all, and show us more about you! No talent is required - "if you can walk, you can dance; if you can talk, you can sing!" Sing, dance, read poetry, share art, do a skit...
Closing Circle - Honoring the experience of the past days, we will connect, reflect, and bid farewell to this incarnation of our community.
Program Staff Bios
Amara Karuna: has been studying alternative healing since 1978. Amara taught Re-evaluation Co-counseling, a method of peer counseling, for over five years, and has been studying and practicing it since 1983. In 1989 she developed her own approach to peer counseling, called Wholistic Peer Support, integrating many ideas from RC with spiritual meditation practices, psychic healing, breathwork and body centered techniques. She has taught hundreds of people to do peer counseling, and currently leads several classes and support groups in Hawaii, including groups for sexual healing, parents and leaders. She is the author of Heartbeat Nurturing Therapy- Healing Our Hearts, A Guide for Friends and Lovers.
She began studying Tantra and Sacred Spot work, a method of sexual healing, on Maui in 2003, and has since studied six different methods of pelvic and sexual healing bodywork. She has been teaching Sacred Sexual Healing Work for men and women, and leading Tantra Pujas since 2007. Seehttp://karuna-sacredloving.com
Community has been a passion and home for Biko since the year 1998. He has lived in a variety of communities, from Shivalila, a small very communal group, to Breitenbush, a larger less communal one in Oregon. Biko has gained many relationship and communication skills from involvement in Peer counseling, non-violent communication, Vipassana meditation, process psychology, men's groups etc. He has an ease with children. He loves to juggle and is a part time teacher for the Hiccup circus which is a local circus, teaching skills to the children in the area. Biko spends much of his time in the gardens or orchards or making trails on the land. He has a deep passion for sustainability and growing food.